Stand Up Paddle Yoga
Combining Stand-Up Paddle and wellbeing.
Try a new experience: discover yoga fitness on water. A complete exercise class focussed on our senses.
Practise yoga in an enjoyable and peaceful atmosphere, conducive for meditation and moments of calmness. Thanks to this new discipline, you could develop both your body and your mind.
Symmetry, balance, wellness, and stretching: your body will love it!
The Paddle Yoga in video
JULY-AUGUST (From the 8 July to 30 August)
Class : Monday and Friday from 10 am to 11.30 am
wednesday from 6 pm to 7.30 pm
APRIL-MAY-JUNE // SEPTEMBER-OCTOBER
By appointment (4 people minimum)
For all, ages 12 and above.
Swimming proficiency essential.
Board and paddle
Recommended clothing and equipment:
• Swimming costume
• T-Shirt or UV top
• Sunscreen (sun protection)
• Footwear not required
• Bottle of water
• Change of clothing
In case of adverse weather, lessons may be postponed. In this case, we will contact you to arrange a suitable new date and time. If this is not possible we guarantee full reimbursement of payments.
On the lake in Aureilhan
Route du bourg, 40200 Aureilhan